top of page
mindfulness.

Rage Matters
I’d feel better if My rage were a useful Friend but How can I point the Arrow of my fury at 12 different bullseyes and Hit them all? Turn...
Mar 5, 2022
Settle
Stop this mad Doing. Unfold into the bright light of Being.
Feb 21, 2022
Chasing Sunsets
A part of me (That part is God) It thinks that it can find, The part of life Worth living for Through vehicle of mind. It thinks and...
Nov 14, 2021
True Mind-Body Meditation
Each of my cells buzzing each one a question yet unanswered. I notice their intensity concentrated in my forearms instead of my head (the...
Nov 14, 2021
bottom of page